Participation of a Low-Fat Controlled Ketogenic Diet in the Regulation of Blood Pressure in Mexican Women with Type I Obesity.
Nachón-García Francisco J, Saldaña-Davila Gabriela E.
The World Health Organization has labeled the global obesity epidemic as “globesity,” highlighting its critical impact on health, particularly through the rise of obesity-related diseases like cardiovascular conditions, the leading cause of death worldwide. Obesity is closely linked to hypertension and cardiovascular diseases, with 65% to 78% of hypertension cases attributed to obesity. Effective prevention and treatment strategies, including lifestyle modifications such as diet and exercise, are essential to manage this growing health concern.
This study aimed to analyze the impact of weight loss and body fat reduction on blood pressure in Mexican patients with grade I obesity using the Zélé Method, a low-fat controlled ketogenic diet (VLCLFKD). Conducted as a longitudinal, randomized, double-blind clinical trial, the study involved 27 Mexican women aged 18 to 60 years. Over 12 weeks, participants followed a four-stage VLCLFKD program, coupled with exercise and emotional support.
Results showed significant reductions in both systolic and diastolic blood pressure, correlating with weight loss and decreased waist circumference. Specifically, systolic blood pressure dropped from 126.45 mmHg to 108.58 mmHg, and diastolic pressure from 92.51 mmHg to 75.29 mmHg. Participants also experienced an average weight loss of 12.64 kg, with a significant reduction in fat mass and waist circumference.
The study concluded that the Zélé Method effectively reduced blood pressure, weight, and waist circumference, presenting a promising adjunctive nutritional intervention for hypertension treatment. These findings suggest that targeted dietary interventions can play a crucial role in managing obesityrelated hypertension, contributing to overall cardiovascular health improvements.
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